I’m a licensed therapist and the founder of Cultivate Mental Health. I’m here to offer a therapeutic relationship that’s built on trust, safety, and respect. Therapy with me is not about judgment—it’s about being met where you are, and moving toward the version of yourself that feels most whole.

At the heart of my practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. I am passionate about advancing wellness through personalized and compassionate care.